The Havening Techniques® are simple yet powerful tools that can be used to treat emotional disturbances related to encoded traumatic or stressful memories as well as for wellness, stress management, goal achievement, and peak performance.
I first found Havening in looking for an alternative to EFT (tapping). In over 15 years and working with very skilled practitioners, I had not personally found EFT to be consistently effective.
I didn’t really expect much from Havening either, to be honest, but upon receiving treatments and then pursuing training, I was and continue to be completely blown away by the simplicity and effectiveness of this technique.
I utilize Havening Techniques® in my practice to release emotional healing blocks, to empower the mind and body to heal, and to create a tangible vision of a desired outcome (ex. weight loss or healthy conception).
As with Abdominal Therapy, when we work together I teach you the tools and and empower you to become and active part of your healing journey.
Enjoy this short video introduction to the Havening Techniques®.